I was born in Paris and raised in the North of France. I did a bachelor degree in economics and management and, for some time, I thought that I would have a classic life in office. But I love travelling since I was a child so my true passion came back quickly. In my twenties, I moved to the other side of the world and lived in Sydney, Australia for four years. I was completely blown away with nature, and I also got in love with the lifestyle. It was there that I started my journey into wellness and pilates.

In Sydney, there were pilates studios everywhere so I had to try. My first pilates practice was fascinating. It was like waking up some parts of my body I had never felt before. The feeling of reconnecting with my body and working deeply my muscles was just magical. I started with pilates reformer classes and realised that the mat was very powerful too. Standing and moving side to side on the mat is so much more fun and efficient too!

To say it in a few words – “my energy is back”.

It’s modern and dynamic. It allows me to let you connect your body and mind while working your muscles, alignment and posture. I always create new pilates flows to keep the challenge of the practice. It’s never boring but fun and energizing.

Pilates is very beautiful practice that you can do endlessly. It’s a low impact practice that will help you to get your spine healthier and make you feel stronger. By helping with your body alignment and activating your muscles and joints in a deep level, it will improve your daily activities, from walking to climbing stairs. It will help in other physical practices like running, and it also helps when you have some kind of injury.

I have a better posture and I feel better in my body overall. I feel aligned and so much more connected with it. I feel stronger and more grounded too. Every day is “I can do it” for me.

Sharing and caring. Giving and receiving. Having compassion and love for others. When I give a class I see it as an experience shared between my students and I. 

I love running and hiking. Going outdoors and getting in touch with nature in an active way is great. I also love food and want to learn more about cooking!

I wake up and love to make my coffee at home. Then I like to indulge myself and I spend 10 minutes massaging my face with my favourite oils. It helps me to depuff and it makes a huge difference on my skin.

Again, my skincare routine while listening to calm music. Did I say I love facial massage?