6. How do you take care of your hair?
I love to brush my hair every night, it’s relaxing and meditative. I recently got the Mason Pearson brush, and now I understand the hype behind it. My hair feels way healthier, and I enjoy the scalp massage. I never use any hot tools on it and like to dry it with fresh air. Occasionally, I add a few drops of oil to hydrate the edges.

7. What’s your secret for wellbeing and good living?
This year has been very transformative to me. I had to learn that my health must always come first. I used to be so busy with work, constantly stressed about it. I’ve changed so much of this and I can really feel it, on my body, my mind, even my skin. I feel lighter, healthier and more comfortable in my body.
I try to start every day meditating. I use this app called Insight timer. We’re also limiting our use of cell phones before bed, the benefits are amazing! You really sleep better, have less anxiety and have more meaningful conversations in bed or more time to read. I’m also doing yoga twice a week with my friend Fernanda de la Puente, her classes end up with shaking, dancing, letting all out.
Food is also so key, I’m lucky my husband cooks the most delicious and healthy meals. This year we’re only preparing vegetarian food. Still learning, but I think the most important thing is being conscious about what you eat, the quality and origin of the ingredients but never being obsessed or strict, there’s always room for a little treat from time to time.
Lastly, just acknowledging that self-care is as important as anything else during your day. Taking the time to do what you have to do, not rushing into anything, surrounding yourself with people you love... and more importantly, being present.