Master the art of facial massage

Boost your natural glow with Eli Heros


You can easily elevate your skincare routine and boost your natural glow by using your own hands. While you won’t be able to stop the natural ageing process, you’ll definitely tone and tighten the skin, smooth out fine lines and wrinkles, improve the absorption of active active ingredients, and an overall healthier and more radiant complexion. Delve into the art of facial massage with Eli Heros x ROWSE step-by-step guide to facial self-massage. Be consistent and you’ll see improvements.

Master the art of facial massage

Master the art of facial massage

Boost your natural glow with Eli Heros


Master the art of facial massage

You can easily elevate your skincare routine and boost your natural glow by using your own hands. While you won’t be able to stop the natural ageing process, you’ll definitely tone and tighten the skin, smooth out fine lines and wrinkles, improve the absorption of active active ingredients, and an overall healthier and more radiant complexion. Delve into the art of facial massage with Eli Heros x ROWSE step-by-step guide to facial self-massage. Be consistent and you’ll see improvements.


The benefits of facial massage go beyond skincare. As hands work their magic, improved blood circulation becomes evident, breathing new life into facial tissues by increasing oxygenation and nutrient delivery, helping active ingredients penetrate the skin more effectively. Relaxation goes beyond the surface, easing tension in facial muscles and providing a significant reduction in overall physical and mental stress levels.

Facial massage helps stimulate lymphatic drainage, promoting toxins release and reducing puffiness for a relaxed, firmer, glowing appearance. While repeated facial expressions, sun exposure and lifestyle habits can accelerate the appearance of signs of ageing such as wrinkles, fine lines, firmness loss and sagging skin, regular massaging works as a non-toxic, non-invasive lifting, the natural alternative to botox. By toning and repositioning muscles, sagging skin in areas such as nasolabial folds and frown lines can be tightened over time. Even tensions and headaches caused by bruxism (teeth grinding) can be relieved by reducing muscle tightness and discomfort. Additionally, regular facial massage supports collagen production, which is essential for elasticity and a healthier, younger-looking complexion.

Start by thoroughly cleansing the skin. Use the Tangerine Cleansing Balm –thanks to its oil-to-milk texture, it will allow you to activate the skin from the very first step. A double cleanse may also be recommended at nighttime. Next, apply a few spritzes of Organic Rose Water to tone the skin and add a few drops of your favorite 100% plant-based oil or serum. This way, you can massage more easily, with smoother movements, and will be able to maximize nutrient absorption. Let's get started.
1. Be aware of your posture.
Keep your back straight and your head aligned – the chin should be at a 90-degree angle to the spine. Improving your posture will help to define the facial contours while boosting oxygenation and drainage.
2. Scalp massage.
Using your fingertips, start with a scalp massage. Movements should be slow and deep, the idea is to ‘detach’ the scalp, ensuring you are moving the skin over the skull to improve blood circulation. This will stimulate hair growth and strength while also helping to soften fine lines on the forehead and lift the eyebrows.
3. Long, graceful neck.
Releasing the neck muscles allows for the repositioning of facial muscles. Tilt your head to one side, trying to move the shoulder away from the ear to relax the trapezius muscle. Hold this position for a few seconds, then repeat on the other side. This will also improve blood flow.
4. Work on your décolleté and chest area.
Using the heel of your hand and applying medium to strong pressure, massage from the center of the chest towards the armpits, trying to relax the entire surface. This helps improve posture, opens up the chest, and helps smooth out fine lines and wrinkles.
5. Lift and sculpt.
Start with the corners of the mouth. As we age, the corners of the mouth can turn downwards, giving your face a sad appearance. Using your fingers in a hook-like shape, massage the area moving upwards until you reach the jaw muscle. This will help prevent drooping and sagging. Tension in the jaw area can lead to bruxism. You can address symptoms by massaging with circular movements and moderate pressure –you will also relieve tension in the neck and prevent headaches.1. Be aware of your posture. Keep your back straight and your head aligned – the chin should be at a 90-degree angle to the spine. Improving your posture will help to define the facial contours while boosting oxygenation and drainage.
6. Target laugh lines.
There are several muscles and gestures involved in this fold. Using your fingers in a hook-like shape, start massaging from the crease to toward your temples, all the while targeting the zygomatic muscles, which are just below your cheekbones.
7. Ease the eye area.
The idea is to relax and ‘open up’ the fine lines around the eye contour. Work on your temples. Use your fingertips and apply opposing forces to try to separate each line.
8. Reduce frown lines.
These two lines between your eyebrows can make you look angry and upset. You can release muscle tension by trying to separate the lines –use opposing forces and apply moderate pressure.
9. Smooth forehead.
The frontalis muscle is responsible for lifting the eyebrows, and when it’s under pressure, horizontal lines can appear on the forehead. Using the palms of your hands, apply moderate pressure and work on the forehead in an upward motion, from the eyebrows to the hairline.
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